for those seeking self development
and positive change in their lives

An example

Mo's wife died of a brain haemorrhage 18 months before they were both due to retire and move abroad. After struggling to come to terms with her death for six months, Mo talked with a counsellor about the shock, grief and anger he had experienced on losing her.

After ten counselling sessions Mo was feeling more himself and his sleeping had returned to normal. He chose not to make any decision about selling the house and moving abroad, but felt confident about reappraising his situation within the year.

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